Neoprene knee sleeve 5 mm

WOD Armour 5mm Neoprene Knee Sleeve — the ultimate knee support for weightlifting, CrossFit, squats, powerlifting, and everyday athletic training. Engineered from premium 5mm thick neoprene, this compression knee sleeve delivers targeted joint support, reduces knee pain, and accelerates recovery so you can train harder and recover faster.

Why Choose the WOD Armour 5mm Knee Sleeve?

Knee injuries and chronic knee pain are among the most common setbacks for athletes and fitness enthusiasts. The WOD Armour 5mm Neoprene Knee Sleeve is specifically designed to provide consistent compression and warmth to the knee joint — helping prevent injuries before they happen and supporting recovery when they do. Whether you are a competitive powerlifter, a CrossFit athlete, a runner, or someone dealing with knee pain during daily activities, this slip-on knee brace delivers professional-grade support without restricting your range of motion.

Key Features & Benefits

• 5mm Premium Neoprene Material: The optimal thickness for athletes — thick enough to provide meaningful joint support and thermal compression, yet flexible enough to allow full freedom of movement during squats, lunges, and Olympic lifts.
• Targeted Knee Compression: Delivers consistent, graduated compression around the knee joint to improve blood circulation, reduce swelling, and stabilise the patella (kneecap) during high-intensity workouts.
• Thermal Warmth & Injury Prevention: Neoprene retains body heat to keep muscles and tendons warm, reducing the risk of knee injuries such as patella tendinitis, runner's knee, and ligament strain.
• Contoured Anatomical Fit: Ergonomically shaped to mirror the natural contour of your knee for a secure, non-slip fit that stays in place through every rep, set, and workout.
• Sold in a Pair: Get full bilateral knee support — one sleeve for each knee — ensuring balanced compression and performance across both legs.
• Slip-On Design: Easy to put on and take off before and after training. No straps, no velcro, no hassle.
• Reduces Pressure & Swelling: Ideal for athletes dealing with chronic knee discomfort, post-surgical rehabilitation, arthritis, or general joint fatigue.
• Versatile Use: Suitable for weightlifting, powerlifting, CrossFit WODs, squats, deadlifts, running, cycling, hiking, basketball, and everyday wear.

Who Is This Knee Sleeve For?

The WOD Armour 5mm Knee Sleeve is perfect for weightlifters and powerlifters who need extra knee support during heavy squats and deadlifts, CrossFit athletes performing high-rep workouts, runners and cyclists managing knee pain, people recovering from knee injuries or surgery, and anyone looking for reliable daily knee support during physical activity.

5mm vs 7mm Knee Sleeve — Which Should You Choose?

The 5mm knee sleeve is the preferred choice for athletes who need a balance of support and flexibility. It benefits athletes across varied training where both agility and support are required. The 7mm knee sleeve offers more powerful stabilisation and is designed for heavy lifting and extra support during rehabilitation. If you train across multiple disciplines or need an all-day wearable sleeve, the 5mm is your best choice.

Specifications

• Sold in Pair (2 sleeves per order)
• Thickness: 5mm Neoprene flex-material
• Closure Type: Slip-on (no straps)
• Fit: Contoured anatomical design
• Available Colours: Black, Black Grey
• Available Sizes: XS, S, M, L, XL, XXL, XXXL
• Key Benefits: Joint compression, thermal warmth, swelling reduction, patella stabilisation

Size Guide — How to Measure for Your Knee Sleeve

For the best fit and maximum compression benefit, measure the circumference of your leg 10 cm below the centre of your kneecap, with your knee slightly bent at approximately 30 degrees. Use the size chart below to find your perfect fit.

Size	Circumference Below Knee (cm)	Circumference Below Knee (inches)
XS — Extra Small	31 cm – 33 cm	12.2" – 13.0"
S — Small	33 cm – 35 cm	13.0" – 13.8"
M — Medium	35 cm – 37 cm	13.8" – 14.6"
L — Large	37 cm – 39 cm	14.6" – 15.4"
XL — Extra Large	39 cm – 41 cm	15.4" – 16.1"
XXL — Double Extra Large	41 cm – 43 cm	16.1" – 16.9"
XXXL — Triple Extra Large	43 cm – 45 cm	16.9" – 17.7"

Tip: If you are between sizes, we recommend sizing up for a more comfortable fit or sizing down for a tighter, more supportive compression feel.

How to Use Your Knee Sleeve

Step your foot through the sleeve and roll it up over the knee, positioning the centre of the sleeve over the kneecap. The sleeve should feel snug and compressive but not cut off circulation. Wear during training, competition, or throughout the day for continuous support and warmth.

Care Instructions

Hand wash in cold water with mild detergent. Do not machine wash, tumble dry, or bleach. Allow to air dry fully before next use to maintain the neoprene's elasticity and compression properties.